Reiki is a Japanese form of energy healing, which is a subset of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy “flows through the practitioner to the recipient, benefiting both parties! Alternative and Complementary therapies can be used in conjunction to maximize healing! We will discuss crystals to use, essential oils, ways to reduce stress, and learn how to incorporate Reiki into our daily busy lives!