Having trouble sleeping? You are not alone! An estimated 70 million Americans suffer from some form of sleep disorder. Poor sleep is linked to the development of several chronic diseases and can negatively impact your mental and physical functioning. Getting good sleep, however, can radically transform your health and life. In this course, we are going to explore the role the endocannabinoid system plays in sleep, what THC and CBD can do for your sleep quality, and how you can set yourself up for the best sleep possible!
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