Upcoming Event

The Art of Breathing Well for Harmony, Happiness, and Health

Monday, October 18, 2021

|

3:00 PM

The Art of Breathing Well for Harmony, Happiness, and Health

Monday, October 18, 2021
|
3:00 PM
|
Sun City Classroom
Cost:
FREE
Register for Event

The Mental Health world is changing, it is becoming widely recognized that trauma and stress not only affect the mind but are also embedded in our bodies.

Discover methods of breathing to help release the stressors and overwhelm that have laid dormant within the body from our fast-paced modern lifestyle and how to clear out the stress and suppressed emotions in the body to regain clarity in the mind, mission, and life.

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