Mindful Movement: Cardio

/
/
/
Mindful Movement: Cardio

Cannabis will help you with big cardio workouts and take your rest and recovery to another level. We got together with cannabis athlete and expert Marius Balan, and he gave us his cannabis go-tos for cardio.

Athlete And Expert Marius Balan

For stamina sessions and endurance-type training, Marius definitely wants something to stimulate the mind and keep him locked in. For a pre-workout, he makes an exlir of:

  1. Hemp protein
  2. Coffee
  3. A sprinkle of maca 
  4. A drizzle of honey

It’s incredibly effective! All the essential amino acids in the hemp protein are mixed with some caffeine, and there is some nice natural energy from maca.

Copperstate Farms Blue Raspberry Live

On active rest days, Marius turns to Copperstate Farms Blue Raspberry Live Rosin Gummies. The benefit of rosin edibles is that solvents are not used during the extraction process. Rosin also contains the complete trichomes of the plant, creating a more well-rounded edible experience that has mental health benefits. These rosin edibles are perfect right before a hike!