What to expect with Rec

Dispensaries are opening their doors to adults aged 21+ for legalized recreational use in Arizona. Here is what you need to know!

Why Indica vs. Sativa stereotypes exist, and why they’re not always right

We at Sol Flower would like to let you in on a schwaggy little secret: the differences between sativa and indica might not be as great as you think. Over time, stereotypes have turned into categorical truths about each – indica puts you “in the couch,” sativa opens your mind to big thoughts and creative expression – but to what extent are these attributes real science vs. stoner jargon? And does it matter?

Why Seniors Are Using Cannabis to Sleep

Why cannabis is helping seniors sleep away their insomniaFor senior citizens who stir through the night, insomnia can be detrimental to the active lifestyle many want to enjoy. Contrary to some stereotypes, seniors don’t biologically require fewer hours of sleep to feel well-rested; 7 to 8 hours a night is recommended for adults age 65+, in line with every other adult age group. But conditions like chronic pain, PTSD, depression and anxiety are all contributing factors to senior sleep deprivation, with symptoms that can worsen without proper rest.

Winner Winner! Sol Flower strains takes top honor at 710 Degree Cup

We’re in this business to help our patients feel better. But we’d be lying if we said the kudos aren’t a sweet part of the gig, too. Last week a Sol Flower-carried strain, Jenny Kush, was recognized at the 5th annual 710 Degree Cup, part of the ERRL Cup awards series created to help patients receive safe access to medicine in Arizona.

Your safety is still the standard at Sol Flower

Nearly a quarter of all Arizonans are fully vaccinated against Covid-19. And while that’s a breath of air as fresh as one you might inhale after taking off your mask, we’re not relaxing our health and safety efforts at Sol Flower – and we hope you’re not, either.

Yuzu Granola Bars are begging to get baked

What can you do with yuzu? Well, if you take the lead from Japan, where this citrus is especially popular, it turns out you can do quite a bit. Like bathe in it – yuzu juice in hot water works like bath salts to soothe the skin and calm the mind, and soaking in yuzu has been a Japanese custom since the 1700s.

Pot of Gold: An Irish-inspired infused milkshake recipe 

In honor of a St. Patrick’s Day like no other, we’re hoping good fortune and great health are with you this year. With that in mind, we’re sharing one of our favorite recipes for celebrating the holiday. Edibles like a delicious brownie from Good Things Coming help manage symptoms of anxiety, which is a sweet relief during times when you’re extra on edge. 

Potential and progress: the story of cannabis & Alzheimer’s Disease

September is World Alzheimer’s Month, a time to raise awareness and start difficult conversations around mental health, especially when it comes to caring for loved ones affected by dementia. Nearly 6 million Americans over the age of 65 are living with Alzheimer’s today, and with the older adult population growing by the generation this number could more than double over the next few decades.

Prop 207: Good For The State and Good For The Sol

Arizona residents hoping for more legal means of coping with Election Day anxiety can take matters into their own voting hands today. Prop 207, also known as the Smart and Safe Act, would legalize cannabis for recreational use (21+), permit plant growth in private residences, and expunge cannabis-related convictions from criminal records.